Ready to change your physique while having a ton of fun then The Westchester Gym is great for you!
Weight training at the highest levels. Check out our Grunt Room for the heaviest weights in the area…
Our Ninja/Spartan Training program will whip you into shape and make you feel like a true warrior…
Our Cardio machines are seldomly busy and regardless if you are running, climbing, biking or gliding we have what you need to get the best out of your workout…
Come to our gym and play Basketball, Racquetball, Futsal, Indoor Soccer, Handball or Wallyball in one of our spaces…
Ladies Fitness Room
Our Ladies Only Room provides women with an opportunity to workout in a more private setting…
We’re so much more than a gym. The Westchester Gym is a community of fitness professionals dedicated to creating a personalized, supportive, and fun environment for our members to get in shape.
Because our members and gym are so unique and different (and we LOVE that!) you won’t see a “type” at The Westchester Gym. We’re all at different places in our journey towards health and fitness. We all achieve our goals in different ways. But we can agree on one thing: we want to become stronger, healthier, more empowered, and have FUN along the way!
We are the GYM FOR EVERYONE!
WHAT CLIENT'S SAY
Sean Healy / Racquetball Member
I really appreciate how conveniently located and spacious the facility is at Balance Health and Sports. The members are friendly and there is so much equipment to get a great workout! Since I love playing racquetball, this is the only gym for me!
Lisa DiCiacomo / Student Member
I really appreciate the very friendly staff, the extended hours that helps me stick to my routine (I have a busy schedule), and the student discount.
CALCULATE YOUR BMI
|18.5 - 24.9||Normal|
|25 - 29.9||Overweight|
|30 and Above||Obese|